At a recent conference held in Madrid, the Dr. Julio Berbel, expert in agriculture and water and professor at the University of Córdoba, presented a finding about the avocados. According to Dr. Berbel, avocados are not only a healthy dietary option, but they are also They have a significantly lower environmental impact compared to many animal products.
During its presentation at the Avocado Congress at the international fair Fruit Attraction, the Dr. Berbel explained that lAvocados consume about the same amount of water as other fruits and vegetables, and much less than many commonly consumed foods. “Avocados use significantly less water than many animal products. “It is time to recognize them as a sustainable option in the transition to plant-rich diets that benefit both people and the planet,” he said.
He Environmental impact of avocados is remarkably low. Studies have shown that avocados have a average water footprint of around 800 liters per kilogram and generate only 2.4 kg of CO2 emissions per kilogram. In comparison, beef, chocolate and coffee consume 8 to 10 times more water and produce 25 times more greenhouse gases than avocados.
The water footprint of different foods
Besides, Avocado trees are perennial plants that help capture carbon and promote biodiversity, making them an environmentally friendly option for sustainable agriculture. The avocado industry has also adopted innovative solutions such as drip irrigation technology, artificial intelligence and sensors to reduce water use and improve sustainability.
Global average greenhouse gas emissions from different foods
Dr. Berbel also highlighted that The avocado industry represents only 0.031% of global crop trade, which further reduces its global impact. “Our goal at the World Avocado Organization (WAO) is to create a harmonious balance between meeting the need for healthier dietary options, protecting the environment and improving the lives of those involved in avocado production,” said Zac Bard, president of the WAO.
Properties of avocados
Avocados, a fruit Nutrient-rich and packed with essential vitamins and mineralsare widely recognized for their health benefits. Sugar-free and rich in heart-healthy monounsaturated fatshave become a favorite among health-conscious consumers around the world. Just half an avocado is enough to obtain a large amount of nutrients, making them an easy and efficient way to increase the nutritional value of any diet.
A survey commissioned by the World Avocado Organization revealed that The average European consumer consumes just under one avocado a week, and 97% attach great importance to a healthy diet. This shows how an overwhelming majority of consumers are integrating avocados into their diets as part of a healthier lifestyle.
Source: www.huffingtonpost.es
