December 28 in Daugavpils at st. Kandavas 17A will host a unique sports event for pensioners called “Be active – be happy!” This event is aimed at increasing physical activity and improving the quality of life of the older generation.
Event program:
- 10:00 – 11:00: Gymnastics session under the guidance of professional physiotherapists. Participants will be able to learn how to properly perform morning exercises and master a set of exercises to maintain health.
- 11:00 – 13:00: Individual consultations with physiotherapists. This is an excellent opportunity to receive personalized recommendations on maintaining physical fitness and preventing diseases.
Purpose of the event — make the lives of retirees more active and fulfilling, emphasizing the importance of regular exercise to maintain health and well-being.
Pre-registration is required to participate. Applications are accepted by phone 28969025 or by email atrodisevisporta@gmail.com.
The organizers invite everyone to join this sports festival and spend time with health benefits. Each participant will receive a memorable gift.
Don’t miss the opportunity to become part of this wonderful event and take a step towards an active and happy life!
Source: www.gorod.lv
