Tulsi leaves have special importance as herbal medicine. Hence the free use of this leaf in Ayurveda scriptures. But it is not enough to talk about the merits of Tulsi leaves, but the merits of its seeds are also surprising.
You will be surprised to know that soaking a small teaspoon of tulsi leaf seeds in water every night and drinking it on an empty stomach the next morning will provide multiple benefits. Even traps of various diseases can be avoided.
So, without wasting any more time, learn about the many unimaginable benefits of drinking water soaked in tulsi seeds. Hopefully, after reading the report, your eyes will be enlightened. You should also include this drink in your diet.
Mineral mine
You will be surprised to know that if you drink water mixed with tulsi seeds every morning, it will be possible to meet the deficiency of magnesium and calcium in the body. Not only this, this drink is a storehouse of very important minerals like iron.
So if you want to meet the deficiency of minerals in the body, start drinking this drink from tomorrow morning. Hopefully, this will restore your health.
Weight will decrease
The risk of suffering from multiple complex diseases including diabetes, pressure, cholesterol will increase if the weight exceeds the normal limit! So if you want to live a healthy life, you have to lose weight.
Tulsi seed water can be handy for this task. This drink contains sufficient amount of fiber, which helps in keeping the stomach full for a long time. As a result, the tendency to eat junk food is reduced. It goes without saying that you will lose weight by eating less! So make this drink a place in your weight loss diet as soon as possible.
Sugar will be under control
High blood sugar is a killer disease. If this disease is not kept under control, it can affect several organs of the body, including kidneys, eyes, heart, and nerves. Therefore, to stay healthy, blood sugar should be kept within normal limits.
Tulsi seed soaked water can be your companion in this task. Because this drink contains antidiabetic ingredients, which are effective in reducing blood sugar levels. So this drink can be your companion in diabetes control and prevention.
Cholesterol levels will not rise
High cholesterol does not have to be kept under control. Otherwise, the risk of heart attack, stroke and peripheral artery disease will increase! So if you want to bring cholesterol under control, make friends with water mixed with tulsi seeds as soon as possible.
Because the fiber and antioxidants stored in this drink are effective in bringing the level of lipids in the blood under control. So don’t forget to drink water mixed with basil seeds regularly to avoid the trap of this disease!
Stomach health will return
If you want to restore stomach health, you must drink water mixed with tulsi seeds every morning. Only if you can do this, the deficiency of fiber in the body will be removed. As a result, you can live a healthy life by overcoming the trap of complex diseases like gas, acidity. So there is no delay in good deeds.
(Dhaka Times/06 October/AJ)
Source: www.dhakatimes24.com
