Elina Kanerva has never been visibly overweight. In fact, he used to be just the right weight, but now he has dropped his weight significantly.
Seven kilos of weight loss is clearly visible in Elina’s appearance.
Elina Kanerva will be dead in April 2022 Ilkka Kanervan widow.
– I started changing my diet about 6 weeks ago. I cut out all added sugar, bread, spreads and cheese. The fiber you get from bread is better with berries, vegetables and fruits, Elina Kanerva says in her update.
– As a vegetarian, I eat a lot of vegetables anyway. My meal rhythm is really regular and I drink about 3L of water a day. Working out has accompanied me on the trip and I go to the gym 4-5 times a week. The weight has now dropped by 7 kg. My goal was to lose 10kg, so towards that, he continues.
A picture of her new look she is publishing on Instagram.
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Source: hymy.fi