Freudenfreude: One of the secrets of happiness is hidden in this German word

Have you ever heard of the term? joyjoy? Probably not, given how hard it is to pronounce. Nevertheless, it is a word that – knowing it – could change our life for the better and increase our level of happiness.

joy joy is a German expression that means to feel joy in the successes of others.

Often contrasted with schadenfreude, a term that describes the feeling of enjoying the hardships of others, psychologists are increasingly convinced that joyjoy it can really improve our relationships.

On the other hand, we all have a desire to have people around us who only want the best for us; whether they appreciate and acknowledge our efforts or are simply on our side.

joy joy is a bit like this. It is pure and simple joy for the happiness of others. It is living indirectly through other people’s victories.

And according to psychology, joyjoy is one of the most effective tools for building valuable social relationships and one of the most subtle secrets of happiness.

foto by lookstudio – www.freepik.com

According to research, a great way to spot someone who is predisposed to joyjoy is to look for signs of empathy, a trait psychologists say is key to maintaining healthy relationships.

Also read this: Do you want a fairy tale life? Here’s why you fail to achieve it!

In fact, it’s likely that more compassionate people can have a more positive impact on your life.

But how exactly joyjoy does it work in a relationship? It has to do with providing healthy support in good times and bad.

Girl friends photo created by halayalex - www.freepik.com
Photo by halayalex – www.freepik.com

In fact, we often think that the support of friends is necessary only when things get complicated, but this is not the case. It is also important to celebrate victories together.

Also read this: Envy – an emotion with two faces – when you perceive someone else’s success as your own failure

Although some people may be predisposed to practice Freudenfreudeit is also something that everyone can learn and consciously introduce into their relationships.

How? The first step can be to let loved ones know when you are happy or proud of them. And the more these feelings are expressed, the more adept you can become at experiencing them.

Source: www.sitoireseto.com