After the uncomfortable heat, a light cool breeze is blowing across the country. Meanwhile, the market is booming with winter vegetables. Karla is especially noticeable among them. It is a favorite vegetable of many. Although bitter gourd or usto is available more or less throughout the year.
There is no bitter food to keep the body cool on a hot day like bitter gourd. Its juice contains essential nutrients. Which can be eaten not only in summer but also in winter. This bitter gourd juice is the best medicine for diabetes and cancer patients. Its virtues are endless.
So without further delay let’s know some surprising properties of bitter gourd juice. Then you too will pour the juice of this vegetable down your throat throughout the year. Diseases will run away. Your path to health will be widened.
Diabetes resistant
Corolla has many health benefits. The juice of this vegetable regulates blood sugar levels. Diabetes is a common disease nowadays. Many people suffer. Bitter gourd juice helps control blood sugar levels. It helps in insulin resistance without external drugs.
Cancer resistant
Cancer is called a deadly disease. Because, if it is not detected at the right stage, it is impossible to cure this disease. However, bitter gourd juice prevents certain types of cancer. It plays a special role in killing leukemia cancer cells.
Lose weight fast
Coriander juice is also excellent for weight loss. Bitter gourd is high in fiber and low in carbohydrates for weight loss. It also works on calorie content. Those who want to lose weight in less time, can drink bitter gourd juice regularly.
Controls asthma
Consuming bitter gourd juice is very beneficial for asthma patients. It reduces pollution of lungs and respiratory system. Bitter gourd juice solves chronic cough and respiratory problems.
A storehouse of anti-oxidants
Bitter gourd juice is an excellent natural anti-oxidant. Antioxidants are essential for eliminating toxins from the body. At the same time it helps in rejuvenating body cells. Coriander juice is the best medicine for those who smoke. This juice reduces the amount of nicotine in the body.
Takes care of the skin
Bitter gourd juice is good for skin. It helps in removing fine lines from the skin. The juice of this vegetable prevents premature aging. It heals and purifies the blood from within the system.
Helps digestion and relieves constipation
Bitter gourd juice improves digestion. It increases the production of enzymes, which aid in the digestive process. Consuming bitter gourd juice regularly helps in relieving bothersome problems like constipation. Stools are soft and normal.
(Dhaka Times/15 November/AJ)
Source: www.dhakatimes24.com
