What do you do when you are no longer happy in a relationship, you decide to end it, but you don’t want your partner to suffer?
It’s no longer a secret that romantic breakups are sometimes difficult and violent, for both partners. How to find the right words to end a love story and partnership? Is it possible to end a relationship in a positive way? To guide us, sexologist Gabrielle Adrian answered our questions.
We reveal them to you:
“It’s important to take a step back and think about the reasons you want to break up,” says the expert. The goal? Be 100% sure of your intentions: “we have to give good and bad reasons that are essential to end the relationship”. It is essential not to leave the other person confused, but to be able to honestly explain why this relationship is ending.
Second, the professional reassures her: we must be honest: “We must not minimize what we feel, we must express to the person what we feel and why we want to end the relationship.”
It is important to choose the right place to talk to the person: “we avoid doing it in a public place, or in a place where the other person could feel bad or humiliated. We prefer a quiet place where we can both talk.”
You have to know how to accept the emotions that will come from the other person and respect them. “We also have to respect the necessary distance so that everyone can accept the news on their own.
As you already understood, in the context of a breakup, it is important to state the real reasons for this breakup in advance, so as not to leave the person confused, to show sincerity and respect, and finally leave room for him to accept the situation.
As a reminder, breaking up is never easy and takes courage. So, follow the steps and process and everything will be fine.
Source: www.sitoireseto.com
