It’s common for relationships to stagnate over time as life gets in the way and you settle into a routine that isn’t as adventurous as when you first met.
Here are some ideas to encourage or rekindle intimacy in any relationship.
Make it an event to show your appreciation
Take the time to tell the other person what you appreciate about them. Show your appreciation, which can be in the form of gifts, favors or a simple “thank you”.
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Make an effort to learn about each other
Once you’ve known someone for a long time, it can feel like the “mystery” is gone. But people and relationships grow and change over time. There is always more and something new to learn.
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Share stories, ask questions, and play games like “20 Questions” to keep gathering new information. The key to this is listening so you can build a real understanding of what the other person cares about and why.
Make time for each other
If you don’t pay attention, time will easily fly by without sharing quality time.
So make it a priority!
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Plan a weekly night out, a monthly board game night, or a nighttime moment to dedicate to each other one-on-one before bed, away from the kids or other responsibilities.
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Turn off your devices and focus on each other
Spending time together without electronics can give you a chance to give each other your undivided attention.
Show physical affection (even without sex)
If you’re having sex, then mixing things up with new toys, clothes and fantasies can keep things from getting boring. But you can also build intimacy by showing physical affection without sex.
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With warm gestures and cuddling, you can remember that connecting bodies is more than just “dating.”
Tackle the project together
Restore a piece of furniture, learn a new skill like dancing, or teach your old dog some new tricks.
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Whatever the project, working toward a goal with a loved one can cultivate bonding time, create priceless memories, and give you something new to look forward to together.
Talk about what closeness means to you
Building intimacy doesn’t have to be a guessing game.
An easy way to figure out how to build intimacy is to just talk about it!
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Tell your loved one how you would like to spend time together and what activities help you feel closer. Listen when he tells you the same.
If you want to learn more
For more information on intimacy, search for healthy relationship experts and resources.
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Consider individual and couples therapy. By working with a one-on-one therapist, family therapist, or couples counselor, you can get some personalized insight into intimacy.
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Building intimacy is one way to enrich your life. Give yourself permission to seek the meaningful relationships you deserve.
Source: www.sitoireseto.com
