Immediately replace the vinegar pickles with the brine ones

Important! Replace vinegar pickles with brine immediately, here’s why! Pickles, a healthy option to eat vegetables in winter, are indispensable on Romanians’ tables. In salt or vinegar, they are all delicious, but doctors recommend the ones in brine. Here’s why!

The healthiest and most recommended by doctors are those in brine, especially on a rich meal, because everything that means pickle in salt means probiotics, explains for HotNews.ro nutritionist Lygia Alexandrescu.

Important! Immediately replace the vinegar pickles with the brine ones: “Everything pickle means probiotics means colon aid and acid neutralization”says Lygia Alexandrescu, consultant in sports nutrition, food education and nutrition communication.

Lygia Alexandrescu: Pickles in brine are “categorically” healthier

“Vinegar has no place in our lives. The legs swell, you get cellulite, if we’re talking about women, and it doesn’t help at all with the kidneys,” says Lygia Alexandrescu.

The traditional recipe of gogonone in brine

Recipe for pickled gogones in brine. Whether it’s cucumbers, peppers, cabbage or gogones, pickles are excellent as a side dish.

Here is a simple recipe for pickled gogones in brine. You need the following ingredients: tomatoes, green capsicum, celery, sprigs of dill and horseradish, a spoonful of salt, a liter of water, 250 ml of vinegar, mustard seeds.

METHOD OF PREPARATION

Wash the vegetables, clean them and place them in the new jars. Place the dill sprigs on top of them. In a large pot, boil the pickle juice. Add one tablespoon of salt to every liter of water and 250ml of vinegar to every eight liters of water. You can add mustard seeds. Pour the hot juice over the vegetables in the jar as soon as the salt has melted.

Seal the jars. Place the jars on a metal tray to keep warm without breaking. Allow the jars to cool completely, then store in the pantry.