- The 33-year-old is a fitness influencer with BefancyFit, has two young children
- Wife of Luca Argentero, she has been accused in the past of paying excessive attention to her body
- He explained how an hour and a half a week, and consistency, are enough to obtain results.
Cristina Marino he doesn’t live a life of any kind at all hardships and sacrifices to have the toned body and in the shape it is.
The 33-year-old fitness influencer, who is the mother of two children with her husband Luke Silverthat is to say Nina Hope4 years, and Noah Roberto1 year old, explained it again on social media.
In fact, Cristina has been accused in the past of paying too much attention to her body. Lately, other articles have also come out that seem to insinuate the same.
She in one Instagram Story He talked about his training regimen, stressing that you don’t have to spend a lot of time on mats and weights to have a harmonious body.
He also reiterated that the most important thing is only one: the costanza. Lei ce l’ha.
Talking about the possibility of achieving a healthy and beautiful look, she said: “If you want, you can do it. You can do it in a short time, without too many frills. Take away all the excuses you tell yourself.”.
“Half an hour three times a week. An hour and a half in a week if we want it, we all really have it”he added.
“I’ve seen costume items come out these days, they even made me smile. Mine is not a life of hardship and sacrifice. I want to make this clear.”has continued.
“I eat a healthy and balanced diet, but I allow myself everything, in the right measure. And I just try to be consistent. That’s the only thing that’s fundamental. The costanza”he then concluded.
Source: www.gossip.it
