Chronic inflammation warning signs, surprisingly too many… You need to pay attention to various warning signs that your body sends, such as sudden dizziness, fatigue, and dry eyes.
There are many diseases and symptoms caused by inflammation. It is best to accurately read the warning signals sent by chronic inflammation and respond quickly. According to the American health portal ‘WebMD’, the main warning signals of chronic inflammation include dizziness and loss of balance, increased insulin resistance, muscle weakness, diarrhea, back pain, fatigue, rashes in the arms and legs, arteriosclerosis, blood clotting, dry eyes, and decreased memory and thinking ability.
Chronic inflammation can cause the body to overreact and attack itself. For example, in multiple sclerosis, the body’s immune system attacks the nerve membranes. This can cause problems with balance because nerve signals are not transmitted properly. In particular, you may feel dizzy or have difficulty maintaining your balance when walking. Inflammation increases insulin resistance, which interferes with blood sugar regulation. High blood sugar can damage nerves and blood vessels. It can also increase the risk of developing diabetes. You may also feel tingling in your feet, thirsty, or tired.
Inflammation also weakens muscles. When the immune system mistakenly attacks muscles, it can cause inflammation (myositis). This causes muscle fibers to begin to break down, leading to a loss of strength. This symptom usually develops slowly in the trunk, shoulders, and hips. In severe cases, simple tasks such as walking, bathing, and swallowing can become difficult. Inflammation causes diarrhea. Inflammatory bowel diseases (IBD) include ulcerative colitis and Crohn’s disease. Both of these are caused by an overreaction of the immune system, causing inflammation in the colon and small intestine, resulting in diarrhea. Nausea, joint pain, fever, and skin rashes can also occur.
Chronic inflammation attacks the spine in ankylosing spondylitis. It can also attack the hips, neck, knees, and chest. It causes pain and stiffness in the lower back, especially in the morning. If it is severe, it may be difficult to move. If you have chronic inflammation, you often feel tired. Back pain is a typical sign of chronic inflammation. It often occurs in inflammatory diseases such as fibromyalgia, multiple sclerosis, lupus, and rheumatoid arthritis. If you suddenly feel low on energy, it is a good idea to visit a hospital. It may be a warning sign of another disease (underlying disease).
Chronic inflammation can also cause a rash. The rash is purple and looks like a spider web. It can be caused by inflammatory diseases such as lupus and antiphospholipid syndrome. The rash usually appears on the arms and legs. The symptoms are worse in cold weather. If the rash does not disappear naturally over time or nodules or ulcers are found, you should visit a hospital immediately.
When body fat increases or when you inhale a lot of foreign substances such as cigarette smoke, your body responds with inflammation. This can cause fatty plaques to build up on the inner walls of your arteries. This disease, known as atherosclerosis, is a major cause of heart attacks and strokes. Chronic inflammation causes blood clots. Inflammation caused by trauma, surgery, antiphospholipid syndrome, inflammatory bowel disease, etc. can cause your blood to clot too much (hypercoagulation). This causes swelling and can lead to more serious problems such as stroke, heart attack, and pulmonary embolism. Hypercoagulation is never easy to detect. Anticoagulants can help.
Inflammation can also cause dry eyes. Sjogren’s syndrome, an autoimmune disease, affects the salivary and tear glands. This can cause symptoms such as gritty or burning eyes, swollen salivary glands, and a dry nose and throat. Your doctor can prescribe medications to relieve symptoms and prevent complications such as vision loss or dental problems. Signs of inflammation in the body can also cause memory and thinking problems. Scientists are continuing to study this connection. Previous studies have shown that inflammation may be a cause of other diseases that cause dementia, such as Alzheimer’s disease, especially in older adults.
Recent research results show that the Mediterranean diet helps reduce inflammation and keep the brain sharp for a long time. The Mediterranean diet is about eating more vegetables and supplementing healthy fats and proteins with olive oil, nuts, and fish. It is also important to nip chronic inflammation in the bud. You should take measures (vaccination, etc.) to prevent various infections that can cause chronic inflammation, such as hepatitis C and coronavirus. It is desirable to properly treat allergies, eczema, and asthma to reduce the inflammatory burden on the body.
Source: kormedi.com
