quick guide for an informed choice

Nicotine dosage, flavor, PG/VG ratio… Discover all our advice for choosing the best e-liquid before you start vaping.

The practice of vaping is gaining ground. In 2022, more than 7% of French people aged 18 to 75 said they were into it regularly. Without experience, choosing the e-liquid and its flavor can however be difficult. Here is something to help you see things more clearly!

What nicotine dosage for an e-liquid?

Choosing the right nicotine dosage is important to enjoy a satisfying vaping experience. In order to determine the most suitable product from the wide range of mon-liquide.frtake into account your usual consumption of cigarettes :

• 0 mg/ml : this nicotine-free option is suitable for former smokers who have already completely quit.
• 3 mg/ml to 6 mg/ml : this low dosage is ideal for light smokers consuming less than 10 cigarettes per day.
• 9 mg/ml to 12 mg/ml : this is the recommended dose if you smoke 10 to 20 cigarettes per day.
• 12 mg/ml to 15 mg/ml : this intermediate level is aimed at heavy smokers, over 20 cigarettes per day.

The maximum dosage authorized in Europe is 20 mg/ml. It is reserved for heavy smokers who are most heavily dependent on nicotine.

Good to know: PG/VG ratio: what is it?
The PG/VG ratio, for Propylene Glycol and Vegetable Glycerin, influences both vapor production and flavor restitution. A high PG ratio provides intense flavors with reduced vapor. Conversely, a high VG will produce a lot of smoke, mild flavors, and a discreet hit.

What tastes and flavors for your e-liquid?

The world of e-liquids is a vast universe of flavors. For all those nostalgic for traditional cigarettes, tobacco flavored e-liquids faithfully reproduce blond, brown, dry or flavored blond flavors.

However, many other options are available, including:

• THE fruity e-liquids. These sure values ​​please everyone. Sweet, tangy, exotic or refreshing, they offer an infinite palette of flavors for sunny vaping moments.
• THE menthol e-liquids. For an intense and invigorating feeling of freshness, mint-flavored variants are a must.
• THE gourmet e-liquids. Crème brûlée, cookie, chocolate, caramel… These original formulations faithfully reproduce the flavors of your favorite desserts.
• THE complex e-liquidsThey combine unexpected aromas for unique and daring creations.
• THE e-liquids nicotine salts. They provide a faster and smoother absorption of nicotine.

Ready to dive into a world of limitless flavors? The ideal aroma awaits you on mon-liquide.fr

The 3 key points to remember:

• Adjust the nicotine dosage to your usual cigarette consumption.
• Explore the countless flavor possibilities to find your preference.
• Favor the balance between steam production and aroma restitution.