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When it comes to setting the correct temperature of the refrigerator, many of us do not think twice and leave it at the factory settings. But to keep food fresh, prevent bacteria and save energy, knowing the optimal temperature is crucial. So how do you set up your fridge so that its contents stay as fresh as possible?
The refrigerator is an indispensable device for keeping food fresh because it slows down the reproduction of bacteria. You know which one it is the ideal temperature that you can put in the fridge? Many do not know this!
Why is the temperature in the refrigerator so important?
The right temperature extends the shelf life of food while ensuring that food retains its taste, texture and nutritional value.
The recommended refrigerator temperature is between 3 and 5 °C, as this is the area where bacterial growth and food spoilage are optimally slowed down. At lower temperatures close to freezing point, “frost” can occur on food, which is particularly harmful for sensitive food types such as salad or dairy products.
How to set the refrigerator correctly?
Thermostat setting – Set the refrigerator between 3-5 °C on the thermostat and the freezer at around -18 °C. Some newer models allow more precise settings, such as setting special drawers to 0°C for meat and fish, which further helps keep protein foods fresh.
Distribution of food – Place food in the fridge strategically as each place in the fridge maintains a slightly different temperature. The coldest part is the bottom shelf, suitable for meat and fish, the middle shelf for dairy products, and the top shelf for ready meals and drinks. The drawers in the doors are ideal for sauces and spices that are not sensitive to temperature fluctuations, while the separate drawers are moist and suitable for fruit and vegetables.
Organization and moderation – Fill the refrigerator to approximately 80% capacity, because only then will the air inside circulate evenly, which will allow a constant temperature to be obtained and reduce energy consumption. It is also recommended to store food in suitable containers or packaging to reduce moisture transfer and prevent odors from mixing.
Closing the door – Frequent opening of the refrigerator door affects the internal temperature, which the appliance then tries to reach again, increasing energy consumption. Therefore, close the door as quickly as possible, which will keep the food fresh and save energy.
Care for long-lasting freshness
Properly setting up and organizing your fridge can significantly extend the life of food, reduce household costs and help prevent food waste. With the correct setting of the thermostat and good placement of the food in the refrigerator, you will get the optimal freshness and taste of your food. favourites.
Source: www.doctorulzilei.ro
