It doesn’t matter if we plan to discover new places, customs, cultures, or if we are going on an ordinary or active vacation, it is certain that we will not return the same.
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It’s not the age, it’s the mileage. Traveling is not only fun, but also helps fight the signs of aging.
A new study from Australia’s Edith Cowan University states that travel can prolong youth.
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Most trips are very complex, so we meet new people, countries, landscapes, cultures, and gain new life experiences. It gives us the ability to sleep better, as well as to participate in different activities.
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“Tourism is not only about vacation and recreation, it contributes to better physical and mental health,” said study lead author Fangli Hu.
Openness to changes and new acquaintances
Every trip is full of unknowns and new experiences, a real adventure.
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These are challenges that we experience outside of our comfort zone, which are useful because they help us to find our way better in an unknown destination, to plan the future better, to make acquaintances more easily…
Our routine gets tired and boring over time, so trips are inevitable and useful.
Curiosity should be nurtured
Getting to know new cultures, cities, tastes, smells, architecture, stimulates our curiosity, creativity and imagination. On each of the trips, something stands out as an adventure that is remembered and retold.
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When traveling, one feels freer and more relaxed because we meet people of other cultures, habits, humor…
Research on the subject agrees that every trip is a holiday for the mind and body, and that after every trip you appreciate your home even more.
Source: www.sitoireseto.com
