September is Alzheimer’s Awareness Month – how to manage it?

September is World Alzheimer’s Month, a period when more attention is paid worldwide to this neurodegenerative disease, which is becoming one of the biggest health challenges in today’s society. In Slovenia, where the aging of the population is pronounced, Alzheimer’s disease is a particularly pressing issue.

According to experts’ estimates, more than 34,000 people are already facing this disease, but the number is increasing year by year. How can we as a society and individuals deal with this silent but devastating disease?

What is Alzheimer’s disease?

Alzheimer’s disease is the most common cause of dementia, a disease that causes the deterioration of brain cells and leads to progressive deterioration of memory and cognitive function, as well as changes in behavior and mood. The first symptoms are often subtle: the person may forget recent events or names of loved ones. Over time, Alzheimer’s disease affects all aspects of an individual’s life, as he can no longer recognize family members, loses the ability to communicate, make decisions and can no longer take care of himself. Despite intensive research, there is still no drug that would cure Alzheimer’s disease. Current therapies can only slow the progression of the disease and relieve symptoms. Since the disease is progressive and incurable, early diagnosis, appropriate care and preventive measures are crucial.

The situation in Slovenia

In Slovenia, Alzheimer’s disease is a growing problem due to the aging population. There are currently more than 34,000 people with dementia in the country, with Alzheimer’s disease accounting for 60 to 80 percent of all cases. The National Institute of Public Health (NIJZ) and other organizations warn that the number of patients will increase to more than 50,000 by 2040.

Research shows that these patients will represent a large proportion of the health system and social services, which will require increased capacity and better services, both in the field of medical care and social support. In 2024, the costs of treating and caring for people with dementia in Slovenia have already risen to several hundred million euros per year. The largest part of these costs is borne by family members who, on average, take care of the patient for at least five hours a day.

Risk prevention and mitigation

Alzheimer’s disease is complex, and its causes are not entirely clear. However, there are many known risk factors that influence its development and that can be influenced by preventive measures. The main risk factors are genetic predisposition, age and gender (women are slightly more prone to developing the disease), but there are also many modifiable factors such as unhealthy diet, lack of physical activity, smoking, excessive alcohol consumption, high blood pressure and high cholesterol ​.

NIJZ and other health organizations advise that every individual can do a lot to prevent Alzheimer’s disease and other forms of dementia already in middle age. Regular physical activity, a balanced diet, avoiding harmful vices such as smoking and excessive alcohol consumption are key factors that can help reduce the risk of dementia. Maintaining mental and social activity is also important, as people who are involved in society and constantly challenge their brains are less prone to developing dementia.

Experts emphasize the importance of education and awareness of risk factors from an early age, as many factors such as the quality of education and a healthy lifestyle influence the risk of developing dementia later in life. Caring for cardiovascular health is also important, as high blood pressure, elevated cholesterol and diabetes are among the most common risk factors for Alzheimer’s disease.

September activities and awareness

September is the month dedicated to Alzheimer’s disease, and many events are held throughout Slovenia, the purpose of which is to raise public awareness and reduce the stigma associated with dementia. Memorial – Alzheimer Slovenia is one of the key organizations; during this period, he organizes Alzheimer Cafes, workshops and lectures throughout the country. On September 21, World Alzheimer’s Day, a “Walk for Remembrance” will also take place in major cities.

In addition to these events, dementia-friendly points have been established across Slovenia, where patients and their relatives can seek support, information and advice. Various activities take place within these points, such as workshops to strengthen memory and lectures on how to prevent or slow down the development of dementia.

Looking ahead: What can we expect?

In the coming decades, due to the aging of the population, Slovenia will be faced with a drastic increase in the number of people suffering from Alzheimer’s disease. Health systems will need to adapt to cope with the increased demand for health services and care. Officials warn that it is necessary to strengthen the capacities for early diagnosis of the disease and provide better support for family members who care for the sick.

Early diagnosis can help slow the progression of the disease and improve the quality of life of patients and their relatives. In addition, preventive measures that can reduce the burden of Alzheimer’s disease in the future are key. Promoting a healthy lifestyle, educating and raising public awareness of risk factors, and supporting research in the field of Alzheimer’s disease are necessary steps to minimize its impact on society.

Despite the fact that there is no cure for Alzheimer’s disease yet, there is hope that with proper prevention, early diagnosis and adequate care, it will be possible to at least partially control this disease and reduce its negative consequences for individuals and society.

Source: svet24.si