Hallux valgus corresponds to the lateral deviation of the big toe.It is favored by several factors such as heredity, age, or wearing high-heeled shoes with narrow toes. Hallux valgus can become painful when the deformation becomes significant.“, explains Health Insurance.
The abnormal deviation of the big toe toward the second toe causes the bone called the first metatarsal to move away from the big toe, toward the inside of the foot. The joint between the metatarsal and the first phalanx of the big toe (metatarsophalangeal joint) then becomes very prominent, forming a bump on the inner edge of the forefoot, hence the name “bunion”.
This deviation of the big toe leads to a deformation of the forefoot. In the long term, this generates difficulties in putting on shoes and an increased risk of falling and pain.
There are solutions to avoid surgery and prevent the deviation from worsening. These are correctors and orthoses, available in stores and pharmacies. A medical prescription is not mandatory. However, the latter will allow for coverage. Top Santé gives you the keys to choosing your correction with Maud Falconnet, podiatrist and founder of Poderm.
If the deformity is treated early, correctors can allow you to avoid surgery.
“Hallux valgus corrections are effective in relieving pain and slowing the progression of the deformity.the expert explains to us. They realign the big toe, reduce pressure on the joint and prevent irritation due to friction in shoes. However, they cannot reverse the existing deformity“.
“Results vary, but a decrease in pain and improved alignment can be felt after a few weeks of regular use. Correctors mainly help improve comfort in everyday life.”continues the podiatrist.
Surgery can be avoided thanks to this type of correction, Maud Falconnet confirms.Especially if the deformity is treated early“.
In addition to correctors, proper footwear is essential to prevent hallux valgus from worsening. It would be counterproductive to buy an orthotic and continue to wear bad shoes constantly.
“At Poderm, and as a podiatrist, we focus on prevention“.
Is there an age limit?
“There is no age limit, but correctors are most effective in the early to moderate stages of deformity.“, says the podiatrist. In older people or when the deformity is advanced, however, they can relieve pain.
How to choose the best correction?
The expert recommends choosing correctors that are adapted to your foot, made with hypoallergenic and comfortable materials.Make sure they are compatible with your shoes. At Poderm, our protective orthotics are designed to provide comfort and protection on a daily basis”shares Maud Falconnet.
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There are many hallux correctors on the market. It can therefore be difficult to find the one that will suit you best. This is why the Top Santé editorial team interviewed X people who need orthotics for toe deviation. Discover the references they recommend in 2024. Be careful, not all of them can be worn with shoes.
Hallux valgus Protection gel arnica – Poderm
Epitact® Protection Hallux Valgus
Akileïne Podoprotection Integral Hallux Valgus Protector
Scholl Hand and Foot Care Scholl Hallux Valgus Protector Size 2 x 1
Hallux Valgus Corrective Orthosis, Adjustable Hallux Straightener Bags
Source: www.topsante.com
