The best refreshment for hot summer days! Try it!

But why stop there?!

Have you tried adding leaves of aromatic plants, such as mint, lemon balm or basil, to a glass of water? The lemongrass smells like lemon! Or cucumber rings and rose petals? Just make sure that the roses are not sprayed with insect repellents.

Also read this: The art of drinking water – It is best to drink bioactive water!

We suggest you to dare and try new combinations. You can also come up with your own. Pieces of watermelon and melon also come into consideration. And peach is OK! And only blackberries, raspberries or blueberries give such a rich aroma, smell and taste to the most ordinary water, which means our everyday life. The color is not negligible either.

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Whichever combination you try, you certainly won’t regret it. And only ginger knows how to refresh. Likewise, just put a few pieces in a jug of water. Be careful, he is strong, so you don’t overdo it. But it can just clear your sinuses nicely and improve digestion – for gas and bloating-free stomach conditions.

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If you still manage to find a young nettle somewhere, put on your gloves and tear off all the tops you come across. Enchanting nettle juice is a real summer delicacy when it comes to drinks.

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But at the moment, the greatest treasures are definitely watermelons and melons! However, you will need a little extra water. With a few leaves of refreshing, fresh mint, a slice of lemon, you will have the best refreshing, summer cocktail at your fingertips throughout the day. Cheers!

Also read this: The art of drinking water – how to properly hydrate your body