Three weeks. That is the total amount of time per year that the enjoyment of the mirabelle is limited. At least fresh. This is how they detail it from The Vigo Lighthousewhere they specify that this period is usually around the second half of July.
Its birthplace is located in the Baixo Miño region. Specifically, in O Rosal. In the trees that In these lands they grow, mirabelles find their origin. They are a type of plum, fleshy and refreshing.
Their appearance is characterized by the golden color of their skin, although, once ripe, they take on a slight reddish tone. It is asymmetrically round. And it can boast a multitude of properties, as stated on the official website of the Mirabel do Rosal brand.
In it they assure that these pieces of fruit They are a source of vitamins A and Cso they also have antioxidant properties. Another of their features that they point out is that it also houses minerals. Among them are calcium, potassium, magnesium and phosphorus.
In the same text they point out that They also have a high water content and are rich in fiber.
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From the organic vegetable distributor LQA Thinking Organic, some benefits of mirabelle have been highlighted. They point out that it promotes intestinal transit, is refreshing and hydrating. In addition, they specify that, since it contains beta-carotene, it helps to care for the skin..
Thanks to the vitamin E that it claims to contain, mirabelle can be beneficial for preserving eyesight. They also point out that it provides energy very quickly.
Source: www.huffingtonpost.es
