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Bay leaves are valued among spices, especially in Mediterranean cuisine, because they give a special flavor to dishes.
Its benefits go beyond flavor as it has different uses for both health and beauty, resulting in highly effective remedies that people should know about if they are drug lovers.
Due to the fact that it is a diuretic, laurel helps to eliminate toxins from the body and facilitates the activity of the kidneys.
To prepare the tea, you need to boil a few cups of water with three bay leaves.
In any case, before consuming it, the first thing to do is to consult a health expert so that he will be the one to guide the process and indicate what is best for each person.
Other benefits
- Relax: this tea helps reduce anxiety caused by stress at work or some situations present in everyday life.
- Reduces waistline: To bring out this kind of qualities of bay tea, you can add a little cinnamon. It is recommended to consume the warm drink in the morning so that the metabolism accelerates and the fat in the body burns faster.
- Ally during pregnancy: due to its high content of folic acid, it is recommended to alleviate the symptoms of pregnancy. In addition, it can prevent malformations of the fetus or its spinal cord.
- Rejuvenates: According to the National Institutes of Health, bay leaves contain antioxidants that help prevent premature aging and keep skin firm.
- Anti-inflammatory: the leaves of this plant contain eugenol. This compound can act as an anti-inflammatory remedy, so if the person has any type of inflammation, he can use this remedy to relieve it. The joints, which often become inflamed, can be the most grateful.
According to the portal Better with Healthdue to the fact that it has a vasoconstrictive action, it helps regulate blood circulation and relaxes nerve impulses. For this reason, it is ideal if the person suffers from migraines or headaches. It can even relieve neck or shoulder pain.
The information presented in this website is informative and does not replace the medical diagnosis or the product leaflet. Any decision regarding your health should only be made after consulting your doctor.
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Source: www.doctorulzilei.ro