The plant that treats 99 diseases. Calming effect

Lidia Fecioru, about the plant that treats 99 bowls: “Despite the benefits, it is important to remember that it can interact with certain medications.”

St. John’s wort (Hypericum perforatum) is a perennial herbaceous plant with a 30-60 cm tall stem and yellow star-shaped flowers. The leaves have an oval shape and are arranged oppositely on the stem.

It is an adaptable plant that can grow in a variety of soils and climates. Its natural habitat includes temperate climates in Europe, Asia and North Africa.

The plant has been used throughout history for medicinal purposes, since antiquity. In Ancient Greece, Dioscorides described the use of St. John’s wort to treat wounds, and Pliny the Elder recommended St. John’s wort to treat nervous disorders and depression.

In the Middle Ages, St. John’s wort was used to treat various ailments, including burns, coughs, rheumatism and gastrointestinal ailments.

Lidia Fecioru: The plant that treats 99 diseases

Today, St. John’s wort can be used mainly to relieve symptoms of mild to moderate depression or other mental disorders. The bioenergetic therapist Lidia Fecioru spoke during the show Hidden truthsabout St. John’s wort, the so-called plant and the plant of the 99 diseases.

St. John’s wort is often called the ‘herb of 99 diseases’ because of its multiple therapeutic properties. This plant has been traditionally used to treat a variety of ailments, and in the past, St. John’s wort was believed to ward off negative energies and evil spirits.

St. John’s wort tea is great for people with sluggish livers or thickened gallbladder walls. It is useful in cases of hepatitis because it helps to improve liver function and reduce the density of bile, which can be thicker and harder to eliminate.

It is effective in fighting gastritis and bad breath, thanks to its antibacterial and anti-inflammatory properties.

St. John’s wort tea can be helpful in cases of insomnia and asthenia, especially during the transition periods between the spring and autumn seasons. It is known for its calming and relaxing effects.

St. John’s wort tea can be consumed by most adults, but is not recommended for breastfeeding women and children under 12 years of age.

Despite its benefits, it is important to keep in mind that St. John’s wort can interact with certain medications, so it is advisable to consult a specialist before starting a long-term treatment.

St. John’s wort is a plant with many therapeutic applications, but it is important to use it carefully and follow the recommendations to fully benefit from its healing properties,” said Lidia Fecioru.

The health benefits of consuming St. John’s wort

Bellflower has numerous health benefits, both physical and mental.

• Among the most important positive effects of consuming St. John’s wort are its antidepressant and anxiolytic properties. According to a study published in Journal of Psychopharmacologyadministration of St. John’s wort extract led to significant improvement of depressive symptoms in people diagnosed with major depression. St. John’s wort can also help reduce anxiety, according to another study published in Phytotherapy Research.
• In addition to these effects, St. John’s wort also has anti-inflammatory and analgesic properties, thanks to the presence of flavonoids, tannins and procyanides. According to a study published in the Journal of Ethnopharmacology, St. John’s wort extract may help reduce joint and muscle pain in inflammatory diseases such as rheumatoid arthritis.
• St. John’s wort can also be used in the treatment of various skin conditions, thanks to its antibacterial, antiviral and antifungal properties. St. John’s wort extract can inhibit the growth of bacteria that cause skin infections, such as Staphylococcus aureus.
• St. John’s wort can help protect the liver and promote healthy digestion. St. John’s wort can stimulate the secretion and elimination of bile, having choleretic and cholagogue properties.
• St. John’s wort extract can help lower cholesterol levels and protect the liver from the harmful effects of free radicals.