July is progressing and as we are expected to have several hot days, we suggest destinations to relax body and soul. From unique spa wellness experiences to holistic retreats in idyllic landscapes, these suggestions will help you rejuvenate and re-energize. Choose the ideal retreat for you and enjoy the ultimate experience of relaxation and spiritual peace.
Pan-European HeartMath Symposium
Offer: Get a €150 discount on all inclusive packages until July 31st. All participants receive the Inner Balance Sensor, the award-winning cardiac coherence measurement device.
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Dates: 25-27 October 2024
Location: Dolce Attica Riviera, Vravrona
Organizers: Alternative Media, Global Retreats και HeartMath International
Live the unique experience at the HeartMath European Symposium. Hosted at the luxurious Dolce Attica Riviera, it is a three-day retreat that combines the science of cardiac coherence with spiritual wisdom. Participants will have the opportunity to learn from leading experts, such as Howard Martin, about HeartMath techniques that improve health, intuition and spiritual clarity. The techniques can be leveraged either for personal use or if you are a professional you can incorporate them into your professional tools. The program includes workshops, a global experiment in live connection with the Institute’s headquarters in California, USA where participants will see if and how HeartMath techniques are impacting the field. All participants will receive a gift of the well-known Inner Balance device worth €250 which connects to their mobile phone and will be able to measure their heart rate in real time. Finally, for those who choose accommodation packages, they receive additional discount of €150 at the listed prices (Use the code EARLYBIRD22)
For more information and reservations, visit https://global-retreats.com/heartmath/
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Mindfulness Retreat and Exploration in Malaysia
Last minute offer: Get a €200 discount on your plane tickets for a few more days
Dates: August 8-21, 2024
Location: Kuala Lumpur, Borneo, Langkawi, Malaysia
Organizer: Polis Polychoros
Prepare for an unforgettable adventure in exotic Malaysia with our twelve-day mindfulness and exploration retreat. Starting from bustling Kuala Lumpur, you will be transported to the breathtaking landscapes of Borneo and end up on the heavenly beaches of Langkawi. The program includes daily yoga and meditation practice, wellness activities such as sound therapy and reflexology, and tours of local attractions. Participants will stay in luxury resorts and enjoy traditional Malaysian hospitality.
For more information and reservations, visit https://inpolis.gr/retreat-malaisia/
Life in an Ashram
Dates: July 29 – August 4, 2024
Location: Dirfi, Evia, Greece
Organizer: Paschalia Kassidou
Live the experience of life in an ashram with the guidance of Paschalia Kassidou. In this seven-day retreat, participants will have the opportunity to immerse themselves in yoga, silence, breathing and other practices. In a magical environment next to a river and in the forest of Dirfi, “The River House On The Red Rock” offers the ideal setting for spiritual search and renewal. The goal is deep rest, rejuvenation and inner movement towards freedom.
For more information and reservations, visit https://enallaktikiagenda.gr/event/i-zoi-se-asram/
Mindfulness Retreat and Exploration in Bali
Last minute offer: Get a €200 discount on your plane tickets for a few more days
Dates: July 25 – August 6, 2024
Location: Kuta – Seminyak Resort Hotel 5*, Bali, Indonesia
Organizer: Polis Polychoros
Discover ultimate relaxation and spiritual renewal in enchanting Bali. This twelve-day retreat offers a unique experience of wellness and exploration, with daily yoga and meditation sessions, sound therapy treatments, reflexology and Thai massage. Participants will have the opportunity to experience the local culture and explore the beautiful nature of the island, from the peaceful rice fields to the imposing volcanoes. The luxurious resort offers all the comforts for an unforgettable stay, creating the ideal environment for inner calm and rejuvenation.
For more information and reservations, visit https://inpolis.gr/retreat-bali/
Three-day Retreat at the Methane Hot Springs
Offer: Hurry up your participation for only €240 until July 20
Date: August 30 to September 1
Organization: Phaedra Kormianou
Location: Methane Spa Springs
Description: Enjoy a rejuvenating three days at the thermal springs of Methana, where natural beauty meets well-being. The program includes Ancient Tai Therapeutic Massage, Sound Therapy with Tibetan Singing Bowls Detox & Meditation Program, Ancient Stretches – ancient yoga, Dancing With The Wind (Tai Chi) and many exploration, detox and rejuvenation activities.
For more information and reservations, visit https://enallaktikiagenda.gr/event/triimero-retreat-stis-iamatikes-piges-ton-methanon/
Stillness Retreat in Crete
Date: 20-25 July 2024
Organization: Loving community
Location: Dream, near the village of Prases, 35 km from Chania
Description: “Stillness” is a six-day retreat inspired by True Communities of Love. It will take place in a fairy-tale place with many activities such as meditation, yoga, Qi Gong, sound meditations with Gongs, energy treatments, and bathing in the river. You will stay in comfortable teepees and belltents with full vegetarian meals.
For more information and reservations, visit https://enallaktikiagenda.gr/event/stillness/
The Art of Pleasure
Date: July 26-28, 2024
Organization: Dionysia Yiannopoulou
Location: Evia, Greece
Description: Enjoy a rejuvenating three-day retreat dedicated to pleasure and well-being. The retreat is based on the book “Blooming” by psychotherapist Dionysias Yiannopoulou and offers a unique experience of liberation from stress and toxic relationships, promoting carelessness and relaxation. You will experience deep physical and mental rest, awaken your senses and create meaningful bonds within the group.
For more information and reservations, visit
Qi Gong Shen Dao Summer Retreats with Alain Ratie
Dates:
- July 27-31, 2024
- 3-7 August 2024
Organization: Alain Ratie
Location: Kavo Lihada, North Evia
Description: Discover Qi Gong Shen Dao, a gentle exercise that promotes well-being and health. The program includes five-day workshops with 5 hours of exercise per day and meditation. Learn how to move and direct energy in your body, improving your posture, breathing and overall health.
For more information and reservations, visit
Retreat zENCOUNTER – To finally find PEACE with yourself
Dates: 24-31 July 2024
Location: Selianitika, Aegialia, Greece
Organizer: Aris Hadjinassios and Natasha Lodge
zENCOUNTER is an intensive experiential experience designed to help you find peace with yourself and embrace all aspects of yourself. Through heart, courage and love, you will explore your inner aspects and discover the peace that hides behind your “shoulds” and fears. Participants will work with experiential games and exercises, searching for truth and self-acceptance.
For more information and reservations, visit https://enallaktikiagenda.gr/event/retreat-zencounter-gia-na-vreis-epitelous-eirini-me-ton-eafto-sou/
Source: enallaktikidrasi.com
