A diet high in fat or excess stress can harm your digestive system. ConsoGlobe.com offers you its natural tips to treat your heartburn.
Cooking juices to soothe your heartburn
THE heartburn can have multiple causes: anxiety, pregnancy, taking medication, food that is too spicy, viruses, etc. It is difficult to detect the origin of this gastric upset which can nevertheless be very painful.
Among the tips and tricks that have always been used, it is recommended to drink the cooking water potatoeswhite cabbage or sauerkraut. The effect will be very fast and effective against the gastroesophageal reflux.
Vegetable juice and cooking juice to soothe stomach upset © 5 second Studio
A vegetable juice such as radish, carrot, cucumber or beet juice will do the trick very well by making lower the acidity level in your stomach.
Certain foods are also contraindicated if you suffer from heartburn : fatty foods, sweet and/or acidic foods, spices (except coriander) as well as coffee.
Heartburn: calami in water and herbal tea
Grandmothers’ remedies often recommend call me to treat heartburn. Calami (otherwise called Acore True) is a plant of the aromatic Araceae family, known for facilitate digestion et fight against bloating.
In case of heartburn, boil around 200 ml of water, before pouring it into a bowl in which has been placed around 1.5 grams of dried calami rhizomes. Let the water steep for ten minutes before consuming the herbal tea. Drink it up to three times a day.
If you don’t have calami on hand, other plants can also soothe heartburn like licorice.
Read also: herbal tea, tea, infusion: what are the differences?
Baking soda, again!
We never stop talking about it and its multiple properties. Well, baking soda is also effective for fight against acidity, reflux and heartburn, by diluting a teaspoon in a glass of water, to drink immediately. A technique to be used sparingly, however!
Baking soda, the all-purpose powder! © Geo-grafika
Read also: Baking soda in cooking: a digestion benefit
With these tips, heartburn should only be a distant memory!
Article updated
consoGlobe also recommends…
Source: www.consoglobe.com
