Therapist Nadezhda Chernyshova spoke about the unpleasant consequences of regular walks outside in winter without a warm headdress.
The doctor urged to always wear a hat in the cold, even if you don’t like it. In conversation with “Moscow 24“The specialist warned that hypothermia of the head leads to a general decrease in immunity. “The consequences will not be long in coming,” Chernyshova said.
According to her, opponents of hats may face colds, hair loss and exacerbation of existing diseases. “It is especially important to take care of yourself and wear a hat for those who have recurring, often recurrent acute otitis media, chronic sinusitis,” the expert added.
In addition, the therapist advised to take a hat in windy weather, otherwise you may lose your hair. “The scalp reacts to the cold wind with a spasm of blood vessels, including those feeding the hair follicles,” Chernyshova explained.
She also explained how to choose the right hat. So, you should avoid models that are too tight and too warm. “It is advisable that the hat be light enough and made of breathable fabric,” the therapist recommends.
It became known earlier that it most often undermines the immune system.
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Source: www.rosbalt.ru
